Psychology of Pain During Workouts
Use pain to maximize your gains! A simple change in perspective that will change you forever One of the greatest assets you have to really succeed is the feeling of pain. By pain it is referred the good stuff that you get when your muscles are challenged to their maximum not the pain of an injury. Most people interpret pain in a negative way. As soon as exercising gets a little uncomfortable Joe average will look at this as a reason to discontinue his set, take a rest then start up again. If only Joe knew his pain is the key to entering The Inner Circle and creating his ideal body in the least amount of time!